Stress and Fertility

Stress alone will not cause infertility, it can push us towards some of the unhealthy behaviors which can cause infertility.

Here are some of the behaviors which can cause infertility :

1) Sleeping too much or sleep too little
2) Get into emotional eating or not eat properly
3) Start drinking alcohol
4) Start smoking
5) Doing no exercise
6) Drinking too much caffeine

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