Common ovulation myth about basal body temperature as the most accurate ovulation predictor

Basal Body Temperature or BBT is your body temperature measured when you are at rest. BBT temperature may increase slightly during your entire ovulation period.

However, there are many other factors that can influence your body temperature beyond your ovulation cycle that include fever, illness, stress, alcohol consumption etc. To sum up BBT charting may not have a significant impact on helping you time sex or insemination around your most fertile days.

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